Asked by Anonymous User ,3 years

on 25/1/18

Hello, I am very curious to know if drinking water while taking food especially like rice in Nepal during dinner is good for health or not ? I mean to say if we take water along with food, Does it affect our digestion?

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Hello, Water and other liquids dilute stomach acids that help you to digest your food. Wait at least 30 minutes to eat after you have drank. After you eat, you should wait at least 30 minutes to drink liquids. This is very important to your health and long term well being.

Answered on 25/1/18

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