Asked by Gokarn chand ,29 years

on 14/8/20

i am 25 years old .my height is 5.3 ft and i am not satisfied with this.I want to increase my height,Is this possible?do you have any solution?

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sir can u suggest me medicine/ supplement that helps to grow height at 25 year old?

Answered on 16/8/20
Dr. Purushottam Adhikari

Psychiatry, 2 Years of practice

Its less likely to increase your height at this age as bones has already been fused. You can try various stretching exercises from google and youtu e for increasing height, though results may not be good for all.

Answered on 14/8/20

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