Hello, Thank you for your consultation! Some kind of stress in this type of situation and even you are having exams after the lock down is not so abnormal. You need to have some behavior modification; it will be okay! Please dont think much and do few of the things: 1. Don't stay alone without doing anything. Stay with your family, listen to music or even you can watch movie for some time of day if you are feeling stressed. Being alone and thinking much will increase your stress! 2. Do some yoga, meditation, relaxation techniques or physical exercise at the morning or some time of the day. 3. Dont spend much time in social media and watching news. It my further provoke your anxiety. Stay connected with your friends. 4. Make a fix time table of your daily routine, reading, eating, music or movie and try to follow it. All of us are going through this situation and think that this will too end one day! Have positive thinking! Hope this helps you! Take care!