Asked by Anonymous User
on 14/5/20
how to increase Dopamin and Serotonin level in brain? and how to control cortisol level? please help
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You need to have consult with the doctor for the medicines if its necessary to you or not and then he/she will prescribe. Thanks!
Answered on 16/5/20
Are there medicines or tablets available to increase the level of these hormones apart from aforementioned natural techniques?
Answered on 15/5/20
It is not that this will obviously help but for positive outcome you can try these things : Exercise. Regular exercise for at least 30 minutes each day improves one's overall mood. ... Spend Time in Nature. ... Nutrition. ... Meditation. ... Gratitude. ... Yoga Goal Achievement. ... Happy Memories.
Answered on 15/5/20
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